Sep 122012
 

As a personal trainer there are many questions you get used to hearing from clients, but the most popular from my group is usually, “How can I get a great butt?”

This is an oldie but a goodie, first featured in Shape Magazine in 2008 and used with countless clients. It’s my signature 3-Tiered Butt Workout…Shape, Lift and Slim. In 4 weeks you’ll have the backside you’ve always wanted.