Tuesday November 19, 2013
I had to kick it up a gear today and get on top of my team, other than Christa we have no one booked to shoot this..What?! this is craziness, wondering if we can really pull it off and even if we do, will the final product be anything worth using? Breathe…
1. 90 minutes advanced Yoga- HOT. Felt so good and strong. Strongest I have felt in weeks- arm balances were a breeze and sweated it out so much- thank you Anthony Benenati check out the photo of my Yoga Mat post class… It was gross but cool all at the same time! #SweatIsCool
2. To shed those pounds I always suggest to get over to SoulCycle– or your favorite spin studio. So I took my own advice- class tonight with @PixieAcia was a killer. I actually wanted to slug her when she turned the intensity on my bike up in the final round. Oh my! My Yoga mat is no comparison to my sweat drenched head after spinning -Yuck! Check out this photo, I made my Yoga mat look dry. #SweatFeelsSoGood
3. In the spirit of kicking it up a gear I started a half-day juice cleanse from my ever favorite Pressed Juicery.
Before Breakfast: Hot Water with the Juice from 1 organic Lemon
Breakfast: 2 Hard boiled Eggs and Chopped Kale
Late Morning: Grapefruit & GT’s Multi-Green Kombucha
Later-later morning: PURE bar
Lunch: The Juicing Begins! Roots 3: Beet/Apple/Lemon/Ginger
Afternoon: Greens 1: Kale/Spinach/Romaine/Parsley/
Dinner: My Favorite Vanilla Almond: Almonds/Dates/Vanilla Bean/Sea Salt/H2O
Before Bed: 8 oz Organic Aloe Vera Juice
Coordination: Booked makeup artist the super talented and uber funny Elena Gharbigi. Meetings with 2 filmmakers. ( I love LA people who move on the fly when need be). Worked with Christa endlessly on video outline and oh yeah taught 6 classes/clients!