Aug 282012
 

This story was forwarded to me in an email and I laughed so hard I had to share it with all of you. I don’t know who’s story it is, but I think it accurately describes the feeling we’ve all had at one point in our lives. Enjoy a laugh with this mid-week “Pick Me […]

 August 28, 2012  Posted by at 2:17 pm Fitness Comments Off on Week at the Gym: One Man’s Story
Jul 302012
 
Oxygen Magazine Gives Shout Out to Pilates

Check out the August issue of Oxygen Magazine not just for its awesome Olympic Inspiration feature, but also to learn how Pilates can help you transform your body!  “Pilates works the entire body as one efficient system, focusing on the core to stabilize and mobilize the body in all activities.” I had so much fun […]

 July 30, 2012  Posted by at 3:51 pm Bikini Ready, Celebrity Fitness Trainer, Fitness, Healthy Living, Zen Pilates Studio Comments Off on Oxygen Magazine Gives Shout Out to Pilates
Jul 192012
 
My 5 Moves to Rock Hard Summer Abs on FitSugarTV

Check out my newest Ab Series created with FitSugar! This was such a fun video shoot and Anna, the host, was so great to work with! The workout is perfect for any fitness level, just follow the modifications provided in the video to challenge yourself. Add these 5 moves to your current fitness routine and […]

 July 19, 2012  Posted by at 3:16 pm Bikini Ready, Celebrity Fitness Trainer, Fitness Comments Off on My 5 Moves to Rock Hard Summer Abs on FitSugarTV
Jun 112012
 
Join Me Wednesday June 13th for a Live Q&A Session!

Have a fitness question you’ve been dying to find out the answer to? Just can’t quite get that one move right? Want to find out what the heck Pilates is? Join me this Wednesday, June 13th for a live one-hour Q&A session on SELF Magazine’s Facebook Page! From 10-11 a.m. PST (1-2 p.m. for all […]

 June 11, 2012  Posted by at 4:12 pm Celebrity Fitness Trainer, Fitness, Healthy Eating, Healthy Living Comments Off on Join Me Wednesday June 13th for a Live Q&A Session!
Jun 052012
 
SELF Magazine Photo Shoot with Stacy Keibler

There are a few times when I legitimately get school girl excited. When a client books a fitness magazine shoot it happens. Back in April my longtime client and friend, Stacy Keibler booked the June “summer body” issue of SELF Magazine. Now I know for her it is a ton of work;  try holding a deep […]

 June 5, 2012  Posted by at 4:13 pm Celebrity Fitness Trainer, Fitness, Healthy Living Comments Off on SELF Magazine Photo Shoot with Stacy Keibler
May 312012
 
SHAPE Magazine's Summer Beach Tour, This Saturday!

This Saturday, June 2nd, I’m going to be teaching 2 of my signature classes as part of the SHAPE Magazine‘s Summer Beach Tour 2012! The festivities run from 8 a.m. – 3 p.m. in Hermosa Beach, CA (1 Pier Ave). Come spend your day in beautiful Hermosa Beach with me and my SHAPE friends! There […]

 May 31, 2012  Posted by at 5:49 pm Bikini Ready, Celebrity Fitness Trainer, Fitness Comments Off on SHAPE Magazine’s Summer Beach Tour, This Saturday!
May 252012
 
First Pool Party of the Season...Yikes!

Happy Friday! And what a great Friday too because coming up this weekend is everyone’s favorite– a 3-day weekend filled with summer kickoff barbeques and pool parties! Yes, I said it…pool parties and that means the time has come to finally be bikini ready. We all knew it was coming, even as we convinced ourselves […]

 May 25, 2012  Posted by at 2:19 pm Bikini Ready, Celebrity Fitness Trainer, Fitness, Healthy Eating, Healthy Living Comments Off on First Pool Party of the Season…Yikes!
May 212012
 
"Be Warned: Losing 10 pounds is Hard" but Not Impossible!

Back in January, my father cut this article out of the Wall Street Journal for me; one of his favorite past times is sending me any and all clippings on fitness.  It gave me an immediate chuckle. This witty tongue-and-cheek article written by Jason Gay had everything one needed to hear about conquering the gym […]

 May 21, 2012  Posted by at 2:20 pm Fitness, Healthy Eating, Healthy Living Comments Off on “Be Warned: Losing 10 pounds is Hard” but Not Impossible!
May 152012
 
Preparing for Kate Walsh's Nude Shape Magazine Photo Shoot

In early December I got a call from my client, Kate Walsh, sharing with me the news that she was going to be on the cover of the March issue of Shape Magazine! This was wonderful news, but I sensed from the giggle in her voice there was more to story. And boy was there more. […]

 May 15, 2012  Posted by at 11:00 am Celebrity Fitness Trainer Comments Off on Preparing for Kate Walsh’s Nude Shape Magazine Photo Shoot