May 252012
 
First Pool Party of the Season...Yikes!

Happy Friday! And what a great Friday too because coming up this weekend is everyone’s favorite– a 3-day weekend filled with summer kickoff barbeques and pool parties! Yes, I said it…pool parties and that means the time has come to finally be bikini ready. We all knew it was coming, even as we convinced ourselves [...]

 May 25, 2012  Posted by at 2:19 pm Bikini Ready, Celebrity Fitness Trainer, Fitness, Healthy Eating, Healthy Living Comments Off
May 212012
 
"Be Warned: Losing 10 pounds is Hard" but Not Impossible!

Back in January, my father cut this article out of the Wall Street Journal for me; one of his favorite past times is sending me any and all clippings on fitness.  It gave me an immediate chuckle. This witty tongue-and-cheek article written by Jason Gay had everything one needed to hear about conquering the gym [...]

 May 21, 2012  Posted by at 2:20 pm Fitness, Healthy Eating, Healthy Living Comments Off
Apr 182012
 
Juliet Kaska Partners with Activate Drinks to "Get Activated!"

Nicole Lierheimer Formula PR (212) 219-0321 lierheimer@formulapr.com ACTIVATE DRINKS PARTNERS WITH CELEBRITY FITNESS TRAINER JULIET KASKA TO OFFER FANS FREE FITNESS CLASSES Enhanced vitamin beverage company will help Los Angeles-area consumers GET ACTIVATED Los Angeles (April 17, 2012) – ACTIVATE, the innovative, enhanced vitamin beverage ideal for people with active lifestyles, today announced a partnership [...]

 April 18, 2012  Posted by at 2:33 pm Celebrity Fitness Trainer, Healthy Eating 2 Responses »
Apr 022012
 
Juliet Named One of Hollywood's Hottest Trainers

The April issue of Flare Magazine, Canada’s Fashion Magazine, just hit newsstands in Canada. (Unfortunately, here in the US, it’s not distributed) While I knew I was going to be featured in the magazine, I had no idea I would one of Hollywood’s hottest trainers! How awesome to be part of such an elite and [...]

 April 2, 2012  Posted by at 11:07 am Celebrity Fitness Trainer Comments Off
Mar 212012
 
Surviving Super Bowl Sunday

The Holiday pounds are barely off our bodies and here we are at Super Bowl Sunday, a day that Americans indulge in an estimated 4200 calories. That is almost a full pound and half of added fat and double what the average American women should be eating and a third of what a male should have. [...]

 March 21, 2012  Posted by at 2:34 am Healthy Eating 2 Responses »