Going on vacation and need to take off those extra pounds before you slip into your itsy bitsy bikini, or hit the slopes in those tight hiney hugging ski pants? Arms feeling a little droopy for your strapless sundress? This program is geared for you. We target weight loss- 10 lbs is our goal. Triceps, belly fat and of course, lifting the hiney. All the essentials for any body on holiday!
6 weeks (20 sessions)
For the first 4 weeks, you’ll workout 3 times a week (12 sessions)
The last 2 weeks, your workout 4 times a week (8 sessions)
Vacation Goal Assessment with Juliet
Nutritional Guidance Plan
Full Body Composition measurements
Bi-weekly meal and measurement follow-up