Oct 302013
 
In case you were wondering, yes, I will be teaching Pilates in this mask all day!

In case you were wondering, yes, I will be teaching Pilates in this mask all day!

 

Can you believe it’s already Halloween! This year is slipping through my very fingers!  I’m thankful to be busy with a studio expansion, exciting projects on the horizon and of course my lovely clients, but these months are flying by! Anyway, ready or not, the holidays are now upon us and a plethora of decadent food and treats of the season begins at Halloween and it’s very easy to go overboard and get a little off track during this time.  Now, as you know I’m an admitted lover of pizza AND cupcakes, but I enjoy in moderation! 😉 So, I’m giving you a little license to do the same this Halloween with these vegetarian and vegan gluten-free recipes I found that are sure to satisfy your need for noshing! Just be careful to not overdo it!

Say “Boo” with Meringue Ghosts
These babies are not only adorable, but also contain chocolate so where can you go wrong? Cute and satisfying is the name of the game here!  You are sure to thrill party guests with these babies.  Get the goods here.

 

“Whatever You Do, Don’t Fall Asleep!”  

Who remembers that line? Nightmare on Elm Street of course! You will definitely be looking for something to munch on while having your scary movie marathon and this vegan and gluten-free spin on popcorn sounds like a winner! Roasted chickpeas will provide you with the crunch you seek and the added protein of this snack doesn’t hurt either!  If you’re watching the movies cuddled up with your sweetie, we all know where that can lead, so no popcorn teeth for you!  Definite added bonus for this one!

An Apple A Day

How could it possibly Halloween or fall without apples? Whether your bobbing for them at a party (far be it from me to judge if you’re still doing this as an adult) or looking to dip them in something sweet, it’s hard to truly feel guilty eating anything with an apple as a main ingredient, well, sort of.  This gluten-free and vegan recipe for caramel apples would be a hit among adults and kiddos alike!  Just don’t get used to eating your daily apple this way!

Enjoy the day, but remember that you don’t have to eat everything in sight at the Halloween soiree and if you’re doing the cooking, choosing just one of these recipes to try would be more than enough!  You don’t want to be found the next morning in a sugar coma and if you’re one of my clients then I expect to see you in Pilates class on Friday. 🙂 Next year, I will be getting all the trainers at the studio to perform the Thriller dance and post the video to entertain you, they just don’t know it yet (insert Vincent price laugh here)!  Have a safe and happy Halloween!

 October 30, 2013  Posted by at 5:57 pm Healthy Eating, Zen Pilates Studio Tagged with: , , ,